A Psychological and Mystical Interpretation of the Myth of Adam & Eve and the Garden of Eden

I think the story of Adam & Eve is a mythological allegory describing humanity's "fall" of consciousness into the dualities of self-awareness, subject/object relationships, and the opposites of existence. This is symbolized in the partaking of the "tree" of knowledge of good and evil, i.e. dualities.

Is There a “Healthy” Ego?

In spirituality and mysticism we often encounter discussion about the ego, the psychological self, the "self" that we think we are. This is often referred to as a kind of illusion, something to rid ourselves of to see reality as it really is. It is called an obstruction, a veil, something which hides the Divine from us, which obscures our perception, and that it must be torn from top to bottom and done away. Sometimes mystics loudly loathe the ego, punish the ego, call for its death, its annihilation, its crucifixion, its extinguishment, extinction, falling away, passing away. This all sounds quite harsh to the "self" that we think we are, and so some spiritual teachers deny that we need to eradicate the ego, but rather transform it into something good. Which is it? Do we need to allow the ego to fall away, or transform it into a "healthy" ego? I'll share some of my thoughts about that.

What Good is the Ego-Self?

Over the past several months I've explored the nature of the human ego as it relates to spirituality in many of the major religious and spiritual traditions, as well as in science. As I noted in a series of posts, it seems that a recurrent theme throughout many of them is the idea of sacrificing ego, overcoming ego, transcending ego, even experiencing a kind of "death" of the ego, so as to realize the true nature of the self, of reality, and of God. We might ask then, what good is the ego? Is it all bad? Do we want to destroy our ego? Is that true spirituality?

Video: Harvard Buddhist Psychologist on the Constructed “Self”

I thought this short video was a beautiful summary and illustration of Buddhist philosophy from Dr. Daniel Brown, a Harvard Psychologist and Tibetan Buddhism scholar. I believe this philosophy may similarly be found in most of the world's religions, framed in a multitude of different symbols. This is perennial wisdom.

“Embracing Otherness, Embracing Myself” by Thandie Newton

This is one of the most beautiful TED talks I have ever seen. It is simple and pure goodness, light, and beauty. Thandie Newton is a wise and humble soul, as well as a fantastic actor. Let her words sink in deeply.

A Word about Guided Meditations

It seems to me that many people consider meditation to involve elaborate fantasies, imaginings, and visioning in the mind. This seems to be facilitated and encouraged by many guided meditations. I perceive that these kinds of meditation can have many positive benefits in creative pursuits, visualization, and problem solving, to go on adventures and vision quests in the mind. However, I think meditation can offer much more than this.

Original Sin and Nonduality

I had a conversation on Facebook the other day about original sin and its relationship to non-duality. I thought it was a great discussion, and I thought I'd share it again here.