There is no genuine contemplative practice in Mormonism, an inner meditative gaze deep in consciousness. I offer a possible format for a uniquely Mormon practice.
My wife, Raven, and I went to see the film The Greatest Showman, starring Hugh Jackman, a week ago. Say what you will about the movie/story, but we thought that the soundtrack was phenomenal, and the songs have stayed with me over the last few days. They deeply move me! What is it that moves me? The Life, the Joy, the Light. I believe these are reflections of the Divine within us all.
I believe that meditation and other related contemplative techniques, including the use of seer stones, can help us become aware of the Divine and enter God's Presence. This post introduces some concepts from psychology and neurobiology which might begin to help explain how this happens.